ASV Group Exercise
want to workout alongside like minded people....?
wHETHER YOU WANT STRENGTH BASED CLASSES TO CARDIO BASED TO HITT TO FUNCTIONAL TRAINING RIGHT THROUGH TO the latest in hybrid workouts!
We have the BIGGEST class names in the industry delivered by motivational and fully qualified instructors, giving all of you group exercise lovers the ultimate workout experience here at Astley Sports Village.
You will find all the big name classes available including;
ZUMBA
CLUBBERCISE
BOX30
SPINNING
FLEX IT
4DPRO BUNGEE FITNESS
ULTIMATE KETTLEBELLS
CIRCUIT TRAINING
STRONG NATION
FITBALL
RESISTANCE BANDS
TRX ACTIVATION
TRX SUSPENSION TRAINING
OUR END OF YEAR RUN UP ALSO BRINGS
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ASV IGNITE NOW ON WEDNESDAYS 06:00 & SUNDAYS 08:00
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TRX ACTIVATION THAT FIRES UP EVERY MUSCLE FIBRE!
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MORE ASV STRENGTH GROUP PT SESSIONS
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MORE BOX30 SESSIONS
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AN ADDED SPINNING CLASS!
From our sassy latino Zumba vibes on a Monday right through to our FLEX IT weekend workouts we have over 50 workouts across the week to suit all your workout preferences.
Fancy the excitement and workout experience of our 4DPRO Bungee workouts? Want to punch away at our boxing bags in our BOX30 workouts? Want to go Old Skool with our Ultimate Kettlebell classes? Then look no further than Astley Sports Village!
All ASV Members can book our group exercise classes up to 7 days in advance and this is done through our facility myzone app. If you are a non member and would like to access our group exercise please click here for membership details.
come & join the ultimate group exercise workout experience with over 50 group workout sessions to choose from......
Click the link to download our timetable to your device Astley Sports Village Group Ex Timetable